Saturday, November 14, 2009

Vegetarian Enchiladas

This simple recipe is creamy and rich. It uses meatless protein crumbles, corn tortillas, and enchilada sauce. You can use cooked ground beef instead of the crumbles.

Vegetarian Enchiladas

1 Tablespoon olive oil
1 onion, chopped
3 garlic cloves, minced
2 cups frozen ground beef substitute crumbles
10 ounce can condensed cream of mushroom soup
1/2 cup milk
4 ounce can chopped green chilies, undrained
10 ounce can enchilada sauce
8 ounce can tomato sauce
10 (6-inch) corn tortillas
2 cups shredded Cojack cheese

In large skillet, saute onion and garlic in olive oil until tender. Add beef crumbles, soup, milk, and chilies. Simmer, stirring frequently for 4-5 minutes.

Spray 9x13-inch baking pan with nonstick cooking spray. In medium bowl, combine enchilada sauce and tomato sauce. Pour 1 cup of this sauce into bottom of prepared pan. Soften corn tortillas by wrapping them in foil and placing in a 350 degree oven for 5-8 minutes.

Fill corn tortillas with crumbles mixture and roll up. Place on top of sauce in pan. Pour remaining sauce over filled enchiladas and sprinkle with cheese. Cover with foil and bak at 375 degrees for 30-35 minutes. Remove foil and bake for 5-10 minutes longer, until cheese is melted and casserole is bubbly. Serves 6.

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